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Natural Non-Basic Supplements You Will Love

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 For skin health: Eidon’s Ionic Mineral Silica

You may remember spotting silicon (Si) in your college chemistry class. But you may not remember that silica – a combination of oxygen and silicon – is the body’s third most abundant trace element and is strongly linked to the health and strength of our skin, nails, and hair. 

Silica is integral to collagen formation, acting as the glue that keeps our tissues resilient and flexible (hello, plump skin). It’s also anti-inflammatory, which is great for those with acne, eczema, or psoriasis. This all-natural silica tincture is highly bioavailable, easily digestible, and gentle on the gut. Add a few drops to your water daily for healthy, hydrated skin. 

 For immunity + gut health: Turkey Tail Mushroom

Adaptogenic mushrooms are the superheroes of the supplement world; whatever health issue you need to tackle, they got you. Turkey tail’s superpowers are gut health and immune support, with its high concentrations of antioxidants, prebiotics, and polysaccharopeptides that suppress inflammation and fight infection. Specifically, I’ve been loving the Biossance Squalane + Copper Peptide Rapid Plumping Serum because it immediately douses my skin with hydration (courtesy of their vegan peptide blend and rapid plumping trio of hyaluronic acid, polyglutamic acid, and sugarcane squalane). Like other Biossance products, it’s also brimming with beneficial botanicals, including eggplant, aloe vera, turmeric, and firming paracress extract. 

I see instant results every time I use this serum—my fine lines disappear, my skin feels firm, and the hydration is crazy. I alternate between using it as my morning or evening treatment, though you could use it twice a day.

The Ordinary Copper Peptides Serum is another fav that also supports slow skin aging and antioxidant defense. The formula is lightweight, hydrating, and works for all skin types – whether you’re oily or dry. Plus, it’s more affordable than the Biossance serum.

Should you use copper peptides?

We’re not saying end your relationship with your injector, but these potent peptides can definitely help you manage between injections or replace Botox altogether if that's your goal. (Did we mention copper peptides are also pregnancy safe?) If you want to target any of the following skin concerns, consider adding copper peptides to your regimen.

 - Fine lines and wrinkles

- General signs of skin aging

- Pore size

- Dehydration and dullness

- Skin thickness and firmness

- Skin elasticity

- Blemishes and acne scars

- Sun damage and hyperpigmentation

- Sagging, crepey skin 

 Skin secret tipOrganic Cloves

We openly have a love affair with cloves. It’s one of those “iykyk” health and beauty secrets that has long been a part of Ayurveda and Traditional Chinese Medicine. Like copper peptides, cloves are believed to be a natural replacement for Botox thanks to their anti-aging properties. More specifically, cloves contain eugenol, an antioxidant compound that repairs cellular damage and boosts blood circulation, both of which support bouncy, youthful skin and prevent collagen breakdown. 

Pair cloves with copper peptides for an anti-aging treatment Mother Nature would be proud of.