Nadia Short 1/30/23 Nadia Short 1/30/23

Shower Rituals That will Change your Brain Chemistry

Shower rituals just make more sense than therapy

In honor of Women’s History Month we’re recognizing the girls-girls, and we don’t just mean our best girlfriends. This month we’re bringing the focus to two of our best assets; our breasts! What better way to celebrate than to

90’s fits that still reign supreme in 2024. In case you’re wondering (like us) — According to Fashion forecasts 90’s trends aren’t going anywhere, anytime soon.

Tap the (LINK IN STORY) to find our top picks for 90&rsqu

Everything we know about the “bed-rotting” theory at the
(LINK IN BIO.) We’re asking + answering all of the questions; Is bed-rotting ‘okay’? How much is too much? Plus so much more.

#mentalhealth #mentalhealthawarene

Before you text your ex…. Let’s have a heart to heart. 💕Rumor has it that you’re supposed to be wife’d up today because singlehood is somehow a crime on this one day — So we’re here to help you escape the V-Day b

𝑁𝑂𝑂𝐷𝐼𝐸𝑆，’𝑊ℎ𝑒𝑟𝑒 𝐴𝑡𝑡𝑒𝑛𝑡𝑖𝑜𝑛 𝐺𝑜𝑒𝑠 𝐸𝑛𝑒𝑟𝑔𝑦 𝐹𝑙𝑜𝑤𝑠’

For those fast-paced moments when your schedule only allows for a ✨𝑄𝑈𝐼𝐶𝐾𝐼𝐸✨ Behold, it’s our list of stress-reducing self-care quickies that will keep your mind from racing + your glow glowing without sacrificing your priority list.

Ta

Sorry, ‘mediocre’ just isn’t in our vocabulary. So you know that mediocre skincare results aren’t anywhere in our orbit of girl things either! We’re maximizing our skincare routine by applying beauty from the inside &mda

Go ahead and include ‘Health is Wealth’ at the top of your grocery list because we’re keeping our minds right, bodies tight and helping you check into your complete happy girl era (stress-FREE.)

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WHY WE’RE HOOKED ON FENUGREEK FOR FULLER + HEALTHIER BREASTS

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We’re jus girls-girls.

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SELF-CARE QUICKIE to BOOST DOPAMINE

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WHAT’S ON THE NOOD GROCERY LIST? CWM TO SHOP ANTI-STRESS SUPERFOODS

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Shower Rituals That will Change your Brain Chemistry

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